Massage therapy is a lifestyle...

...not just a service you select while on vacation.

Welcome, I am so excited that you are visiting this site. As a thank you, we have 3 exciting offers in the Self Care Guide section just for you. Sign in below to receive your Self Care Guide today!

Therapeutic Massage

Therapeutic Massage is used to elicit your inner healer to alleviate pain, stress, discomfort of surgical preparation and recovery, sports injuries, relaxation…

Shiatsu

Shiatsu is a Japanese style of finger pressure healing method that not only relieves tension and pain in your body; it also balances your energy according to thousands of years of Ancient Eastern Philosophy…

Mindful Massage

Mindful Massage is a combination of Western and Eastern body manipulation modalities specifically addressing experiences of trauma, loss and personal growth…

Self Care Guide

Self care Bill of Rights

How to be BFFs with your body

The keys to listening to your body

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Category: General

We're having an open house on Monday evening, December 3, 2018 at 6:30pm. You're invited to come meet our staff and affiliates, and sample our various programs.

RSVP to Sharon at 847-644-5839 by Friday, November 30, 2018.

Deerfield 60015

Sharon-isms

Most of us strap on our troubles and hold onto them, versus leaving them behind.

Saying "I have a knot here” sounds so disempowering! Try using statements such as slow energy, or imbalance. You’ll feel more empowered to choose how to start your healing.

Pain is our signal that says, “Give more blood”; “I need food”; “I need oxygen”; “I need to clean out!”

Things become know when fear is triggered. Most times, fear is not meant to stop us; it is there to slow us down so we pay attention to the details, or something new surfacing.

The muscle that started the problem is in the back office snoozing while everyone else is trying to do its job.

We are organic beings. Live simply, eat healthy foods, drink plenty of water, rest and exercise.

Everything we view outside of us is a metaphor for what happens inside of us. We get so enamored by what we see that often we forget to bring it back home to our bodies.

Breathe all the way down your spine to your tailbone…now include your legs. Breathe to the soles of your feet. Feel your whole body expand like the Pillsbury Dough Boy.

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Category: General

Today we’d like to introduce you to Sharon Armstrong-Kraft.

So, before we jump into specific questions about the business, why don’t you give us some details about you and your story.

This July, I’m celebrating 32 years of practice in the field of massage therapy and bodywork, yeah!

Self Care Guide

Self care Bill of Rights

How to be BFFs with your body

The keys to listening to your body

I consent to receive SMS notifications, alerts and occasional marketing communication from company. Message frequency varies. Message & data rates may apply. Text to (224)300-1624 for assistance. You can reply STOP to unsubscribe at any time.

Sharon-isms

Most of us strap on our troubles and hold onto them, versus leaving them behind.

Saying "I have a knot here” sounds so disempowering! Try using statements such as slow energy, or imbalance. You’ll feel more empowered to choose how to start your healing.

Pain is our signal that says, “Give more blood”; “I need food”; “I need oxygen”; “I need to clean out!”

Things become know when fear is triggered. Most times, fear is not meant to stop us; it is there to slow us down so we pay attention to the details, or something new surfacing.

The muscle that started the problem is in the back office snoozing while everyone else is trying to do its job.

We are organic beings. Live simply, eat healthy foods, drink plenty of water, rest and exercise.

Everything we view outside of us is a metaphor for what happens inside of us. We get so enamored by what we see that often we forget to bring it back home to our bodies.

Breathe all the way down your spine to your tailbone…now include your legs. Breathe to the soles of your feet. Feel your whole body expand like the Pillsbury Dough Boy.

Testimonials

Dear Sharon, at my voice lesson the other day, my teacher was flabbergasted at the amount of energy I had. She had never heard that before. So I just wanted to send you a note to say thank you so much, because I'm sure it is due to your unblocking the areas where my energy is blocked! I never would have imagined the extent of the benefits of a deep tissue massage! Thanks so much!

- Lorraine-Park Ridge, Il

Sharon continues to grow as a therapist and has refined her work to an art. I’ve worked with dozens of massage therapists over the past 2 decades, and every time I return to Sharon, I realize that any effort or cost to see her is worth it…. And I mean every word!!!

- Vicki-Sleepy Hollow, Il

Loved my massage. It felt as thought every fiber of my being was being tended to, lovingly. Glad we had some time for quiet reflection and messages.

- Gabriella-Glenview, Il

Sharon is a professional who combines multiple modalities for use in those individuals who want to access and live total health proactively.

- Linda, Westchester Il

You are a star! I walked around the quilt festival Friday in Rosemont for 51/2hrs. with no foot trouble at all!! Thank you!

- Candice, Il